OMR
A Live Meditation Space
6.30am Mon-Thurs
for women who are ready

 

A Boost of YOU in your Life

OMR IS A PRACTICE BASED ONLINE MEDITATION COMMUNITY FOR WOMEN WHO SHOW UP.

This is your foundation practice for ensuring that your day has impact and moves with fierce clarity towards what really matters to you.

Staying clear & connected to your true self whilst negotiating the external agendas & needs of everyday life can be hard. OMR is designed to keep you aligned by removing the blocks and rooting each day in connection to your self.

Simply put, OMR is a way to put YOU in your life: your truth, your purpose, your priorities.

START OMR TODAY

 
 

  • "Since joining OMR I feel more grounded and in tune"

    OMR member

  • "OMR is my daily rock and I love joining in the mornings."

    OMR member

  • "I genuinely cannot imagine my life without OMR. I cannot put into words the enormity of its wider impact on my life which transcends the morning practice."

    OMR member

  • "OMR offers me a reason to wake up, friendly faces to help me to feel company & accountability so that I show up for my practices "

    OMR Member

  • "Seeing familiar faces on the screen each morning fills me with joy- people who are gentle, non- judgemental and provide a sense of belonging and friendship with a beautiful community"

    OMR member

  • "OMR gets me up and starting my day with commitment and purpose"

    OMR Member

  • "I'm so grateful to start the day in a gentle, kind way for my own wellbeing which radiates to those around me. "

    Our Morning Ritual member 2020-24

  • "The book club gives me the chance to meet face to face people who I would otherwise not get to meet in person. I am blessed to count these wonderful women as very dear friends and love discussing books alongside a whole range of other unplanned topics."

    Ou MorningRitual member 2020-24

  • "I come back to the sensations of the morning ritual during my day when I find I need that sense of calm."

    Morning Ritual member 2022-24

  • "OMR was an anchor point in 2020 and very quickly became an essential part of my day"

    OMR member

  • "This is a fundamental lifestyle shift, a daily self regulation that opens the door to self awareness.”

    OMR member

 

OMR is a meditation practice space led by Sonja Lockyer LIVE online for 30 minutes every Monday to Thursday at 6.30am UK time.

 
 

The problem isn’t you

You’ve tried meditation apps, you check out of webinars and you never finish the online course.

The problem isn’t you, it is that recordings can’t create a collective field to hold you to account.

LIVE practice & real relationship make it potent.

Daily repetition anchors it.

It changes when you practice with real people who see you & notice when you don’t show up, a small enough circle that you create a sense of familiar togetherness. We are relational beings, we need relationship.

One practice One space One community

Clear water with sunlight reflections creating ripples and wave patterns.